Back pain: causes and how to treat at home

causes of back pain

An unpleasant back pain accompanies a person from the moment they walk upright. This has many advantages, but the spine has acquired an unevenly distributed load. The greatest pressure is on the lumbar region. Pain in this place is not uncommon, and the cause may not only be the wrong position. Learn more about everything.

Causes of back pain in the lumbar region

Back pain may be sharp and painful, constant and episodic, passing or radiating to another place. Back pain can be caused by injuries, damage to nerve endings, salt deposition in the spine, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernias, muscle problems and some diseases. in which the pain radiates to the lower back.

To determine the exact cause, you need to consider the associated symptoms. This includes fever, vomiting, diarrhea, and rashes. By contacting a doctor, a test may be ordered to get a more informative result.

If there is pain in the lumbar spine, first of all everyone is worried about the condition of the spine and it is justified. Pain can be observed both for a short time and for months. Can cause pain:

  1. Radiculitis- damage to nervous processes in the brain in the back. Pain is also felt in the lower extremities with the characteristic "goosebumps", numbness.
  2. Lumbago.It's called lumbago. Appears suddenly during freezing, sudden lifting of the load, rotation, can be felt in the hand.
  3. Sciaticais ​​an inflammatory phenomenon of the sciatic nerve. It manifests itself in convulsions, moving down the back, legs. In women, inflammatory processes of the appendages in chronic form.
  4. Osteochondrosis (lumbar)occurs not only with a decrease in bone density, cartilage, but also with damage to the nerve endings of the spinal cord.
  5. Spondylosisis ​​accompanied by a decrease in the thickness of the vertebrae, ligament weakness, an increase in bone tissue, which leads to compression of the same nerve endings. As a result - aching pain, weakness in the legs.
  6. Bechterew's disease.Its essence lies in the defeat of the intervertebral joints, which contribute to the functioning of the joints. Pain appears not only in the ridge, joints, but also in the eyes. As a result, pain in the lower back, and after a sore throat or loss of mobility of the joints of the lumbar spine.
  7. Protrusion- a change in the position of the cartilage between the vertebrae with subsequent formation of a hernia, compression of nerve endings, and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- a decrease in the lumen of the spinal canal. Appears in inflammatory processes (chronic form), which leads to pinching of the nerves. As a result, not only pain appears, but also cramps in the back. It disappears while lying or sitting, then reappears.
  9. Scoliosis.The curvature of the spine leads to such pain associated with hernia, osteochondrosis.
why the back hurts and what to do

The lumbar spine is the most important part of the spine. When inflammatory processes occur in infectious diseases that cause pain, the process is accompanied by pain in the bones, head, temperature and reduced mobility.

Myositis is accompanied by sharp pain, cramps in flexion, movement, which appears with hypothermia, intense physical exertion. At rest, such pain disappears, but with movement it is renewed, is transmitted to the back of the legs.

Tumors of the rear brain, nerve fibers and abdominal space also cause lower back pain.

Back pain as a symptom of internal organ pathology

Pain in the belt often occurs with dysfunction of internal organs, which damages nerve endings. Unpleasant sensations associated with such pain are observed in people with health problems:

  1. Pancreatitis.This is a disease of the pancreas that causes severe pain in the back or abdomen. At the same time, the patient has vomiting, diarrhea and the pressure drops.
  2. Gastrointestinal pathologies.This includes ulcerative colitis, intestinal obstruction, or inflammation.
  3. Kidney inflammation.In this case, there is a persistent pain sensation in the lower back. If the sensations are in the form of contractions, the stones move. There may be frequent urination with darkening of the liquid, blood impurities, chills, fever are also common symptoms.

Women in position should also be careful when such pain occurs, especially in the second part of pregnancy. During this period, fears are associated with the likelihood of premature birth in the presence of the above diseases and their exacerbation in a pregnant woman.

Back hurts, gives leg

Lower back pain and its sensation in different places of the lower limbs indicate different causes.

  • Thigh. The cause is protrusion, prolapse of the spine, tumors, bursitis of the gluteal muscle.
  • Leg back, reaching foot level. With a disturbingly dull sensation, he appears with neuropathy, a pinching of a sciatic nerve.
  • Side leg. The reason is an intervertebral hernia.
  • Meralgia. The outside of the thigh suffers from compression of the nerve by the inguinal ligament. It occurs more often in pregnant women with increased weight. In addition to the pain, goosebumps, tingling, and numbness may be felt.
  • Front leg. Appears after operations in the lower abdomen.
  • Knee for orthopedic problems in the hip joint. Influenced by prostate disease in men and female cancer.

Other illnesses described above also cause painful symptoms in the legs.

Back pain in the lumbar region - how to treat

Considering the fact that lower back pain occurs due to many serious illnesses, it is strongly recommended to consult a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. After diagnosis, the appropriate treatment will be prescribed, aimed at eliminating the underlying disease. Self-medication can only worsen the situation and in some cases lead to surgical intervention.

Drugs are needed in the treatment, given:

how to get rid of back pain
  • in the form of injections;
  • analgesic suppositories;
  • tablets: nonsteroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • ointments, gels, homeopathic remedies.

Vitamin complexes, as well as the use of a special medical device, will not be superfluous.

Back pain - treatment with folk remedies

Folk remedies are also actively used to achieve therapeutic effect at home. It is important here to apply the procedures correctly, depending on your disease. The following folk remedies and methods are considered to be effective:

  • Hot and cold exposure to a heating pad. This has a short-term effect, but doctors do not particularly recommend this method.
  • Medicinal herbs. They are characterized by anti-inflammatory effects. Pay attention to the willow bark from which the decoction is prepared and taken as a drink.
  • The desiccated chili pepper containing capsaine is applied to the affected area for pain relief.
  • Horseradish, radish and sour cream or chamomile-based compresses, black elderberry, St. John's wort, thyme.
  • Physiotherapy, massage, swimming, walking are also necessary, but the massage should be performed by a specialist.

This article only explains the causes of back pain. If there is a problem, it should be remembered that folk remedies can have a temporary effect, and for optimal results you should at least see a doctor and be treated systemically. After all, each disease has its own causes, therefore, the treatment is different.